Gut Health Coach
Tina Jurén
Tired of having your life controlled by emergency bathrooms runs, stomach aches, and those sweet & salty food cravings?
You're not alone.
Maybe you've tried different diets - swearing off dairy for January, only to give up two weeks in at a wine & cheese night, sending you down another shame spiral...
Or maybe you find yourself saying "no" to plans to avoid embarrassing gas and trips to the bathroom, scared that whatever you put in your mouth will trigger your stomach issues...​
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You desperately wish you could just enjoy your days and stop stressing about what you eat (and what it will do to you) - but at this point, it feels like you're going crazy, and you have no clue how to feel normal.
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I'm Here to Help You Break-Free
From This Cycle
Personal Support
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Receive hands-on 1:1 health coaching to learn about your gut, identify your unique diet & lifestyle needs, take action, and monitor improvements.
Less Perfection
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This is not about cutting out all the foods you love or doing another impossible diet. It's about finding true balance so you can maintain a healthy gut and still enjoy your favorite foods.
More Energy
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Stop feeling dragged down after you eat and start feeling energized by your food. You'll experience greater mental & physical performance in your daily life.
More Joy
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Feel calm & confident about your food choices, finally break free from stubborn digestive symptoms, and finally get back to feeling like YOU. This life IS within reach!
4R Framework
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You'll be guided through a proven functional health methodology - Remove, Replace, Repopulate, Repair - to support gut healing and long-term health.
Hey You, I'm Tina
Nutritionist, P.h.D., Researcher-turned-Gut Health Coach & Your Partner on the road of digestive freedom.
Whatever gut-related issues you're experiencing - irregular bowel movements, sluggish energy, bloating, abdominal pain, intense food cravings...
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I'm here to be your guide along your journey to feeling amazing!
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Using science-backed frameworks, advanced tools, and hands-on coaching, I work with you to create a personalized nutrition and lifestyle plan to support gut healing & achieve your goals.
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No matter how many diets or supplements you've tried, the truth is -
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You don't have to keep living in discomfort.
Your journey back to yourself starts today.
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During a 3-month gut restoration journey with weekly sessions, we will work towards making you feel in charge of your gut health so that you can focus on what's important to you.
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All by using a behavioral coaching approach with the support of practical evaluation tools and personalized frameworks based on science.
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A balanced gut is a balanced life.
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How It Works
1
Meet
Schedule a free 30-minute Discovery Call to discuss your symptoms, how they affect your daily life, and questions about working together.
2
Enroll
If we're a great match, you'll receive the onboarding materials to get started with the Gut Restoration Program.
3
Thrive
During weekly sessions, we'll spend three months together creating personalized strategies, and you will receive support every step of the way.
Have a question?
Here's Whats Included
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Welcome Package
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Two 90-minute foundation sessions
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11 ongoing weekly sessions - 45 minutes each
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Sessions conducted by Zoom
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Assessments, worksheets, tracking tools, and other goodies
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Email support between sessions
Beta Testing Offer: $375 USD (75% OFF)
(Regular Price: $1500)
